• 3 ½ pound chicken breast tender OR chicken breast cut into lengthwise strips

For the marinade:

• 2 cup buttermilk
• dash hot sauce such as Tabasco
• 1 tablespoon Kosher salt

For the coating:

• 1 ½ cup gluten-free flour Bob's Red Mill 1 to 1 flour recommended
• ½ cup corn starch
• 1 tablespoon granulated sugar
• 1 tablespoon garlic salt
• 1 teaspoon baking powder
• ½ teaspoon freshly ground black pepper

For the Ranch dressing:

• ½ teaspoon dried chive
• ½ teaspoon dried parsley
• ½ teaspoon onion powder
• ¼ teaspoon garlic powder
• ¾ teaspoon Kosher salt
• ¼ teaspoon freshly ground black pepper
• 1 cup mayonnaise
• ¼ cup sour cream
• ¼ cup buttermilk or enough to desired consistency
• dash hot sauce such as Tabasco

For frying:

• 3 cup avocado oil for frying

For serving:

• 3 carrot large, cut into 4-inch sticks
• 1 bunch celery cut into 4-inch sticks