• 2 tablespoon coconut oil
• 4 clove garlic chopped
• 1/2 cup onion finely chopped
• 1/2 cup bell pepper finely chopped
• 4 cup long grain rice
• 4 cup vegetable stock
• 28 ounce canned full-fat coconut milk
• 2 teaspoon Kosher salt
• 28 ounce canned black beans or red beans, rinsed and drained
• 1/2 cup fresh cilantro chopped

FOR THE PATTIES

• 1 pound firm tofu but not extra firm
• ¼ cup avocado oil for frying the onion
• 1 onion large, diced
• 5 tablespoon semolina flour
• ½ lemon juiced
• 1 bunch fresh cilantro chopped
• 3 clove garlic crushed
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon Kosher salt
• avocado oil cooking spray

FOR THE SAUCE

• ¼ cup avocado oil
• 1 red bell pepper seeded and cut into thin slices
• 2 tomato large tomatoes, cut into large cubes
• 28 ounce canned crushed tomatoes
• 1 tablespoon smoked paprika
• 1 tablespoon sweet paprika
• 1 teaspoon spicy paprika
• 1 teaspoon agave or sugar
• 1 teaspoon Kosher salt
• 1 lemon thick slice
• 5 clove garlic thinly sliced
• 3 clove garlic minced
• ½ bunch fresh cilantro chopped
• 3 tablespoon fresh cilantro chopped, or parsley
• ½ cup water or more as needed